10 Gym Exercises to Make You Stronger and More Explosive on the Snowy Mountains
Strength is crucial for skiing, not only for performance but also for injury prevention. A study at Montana’s Big Sky…
Do You Really Know How to Ride? Tour de France Champion Guides You in Choosing the Best Gear!
Everyday Question: When it comes to commuting, what mode of transportation do you choose? As modernization transitions bicycles to cars,…
Salzburg, Please Stay for Me, an Artistic Pilgrimage in Austria’s City of Lakes
That evening, I performed Mozart’s clarinet concerto. Traveling through lakes and snowy mountains, all in the hope of catching a…
Cycling Breathing Techniques: Should You Breathe Through Your Mouth or Nose?
When cycling, many riders often experience feeling breathless and fatigued, even when not physically exhausted. This is often a result…
Downhill Skiing Technique – Direct Descent Method and Considerations
Direct descent means skiing down a slope with both skis parallel, facing the fall line vertically. Practicing direct descent can…
Snowboarding Knowledge 1: Five Aspects of Preparation for Beginners
Starting to learn snowboarding directly by taking beginners to the mountaintop is highly unprofessional and irresponsible. This approach can lead…
The Appearance of Youth, the Slow Times of Old Taiwan
I have never felt the need for a trip as much as when I embarked on my journey to Taiwan.…
Sacred Destination – Yubeng Hidden Paradise
“Heaven above, Yubeng below,” this phrase has drawn many people, but what intrigues me is its mystery. The fabled ice…
Eight Tips to Make Your Bike Ride Effortless!
You don’t need to spend money on new equipment to make your cycling faster. Instead, I’ll provide you with some…
Ways to Train Safely for Skiing
For experienced skiers, what are the most effective ways to train for the ski season? How can training injuries be…