2020环法前四赛段冠军战车一览_中国体育直播TV

Everyday Question: When it comes to commuting, what mode of transportation do you choose?

2020环法前四赛段冠军战车一览_中国体育直播TV

As modernization transitions bicycles to cars, there is still a desire for the joy of riding. More people are turning to cycling as a means of travel and as a hobby. However, for cycling as a sport, passion is not enough!

“I Love Cycling” is a program by Skoda about cycling. It is an instructional series narrated by Tour de France champion, Andy Schleck. He visits a cycling gear store to explain preparations for cycling, riding posture, and essential cycling gear selection.

Q1: What is the most important component of a bicycle?

There are different brands and manufacturers, and the frame is crucial. Andy emphasizes three different mountain bike manufacturers: SRAM, Shimano, and Pinarello. Next, choose lighter, aerodynamically efficient wheels for faster climbing.

Q2: How to choose a cycling helmet?

Different helmets serve different purposes. Some have excellent aerodynamic performance, while others incorporate the MIPS system to prevent head shaking. After an impact, always buy a new helmet, even if it looks intact externally.

Q3: How to choose cycling apparel?

The most important aspect is to stay warm and dry. High-end raincoats are better on rainy days. Good cycling apparel maintains body temperature, compresses muscles, and reduces air resistance. It is crucial that it fits well.

Q4: How to choose cycling shoes?

Understand how much support the shoes provide. The sole is the most important part.

Q5: How to adjust the bike?

Saddle height is crucial for bike adjustment. A standard saddle height balances pedal force and prevents knee injuries.

Q6: How to ensure the standard cycling posture?

Look straight ahead and extend your arms while cycling. Keep your hands relaxed to avoid sore shoulders or neck during long rides.

Andy emphasizes that adjusting your own bike properly can bring the greatest joy in cycling, and become the best version of yourself!

“I love cycling! I hope you will love cycling too!”
— Andy Schleck